GAPS STORIES
BEFORE
AFTER
I suffered long due to acute skin rashes that caused me to miss work, have restless nights and inability to wear work clothes the next day.
Going through the next day was sheer determination with my job, travel for 4 hours, two children and the household duties I had to keep up with.
Thankfully, I found the GAPS Nutrition Protocol and went through it with discipline.
It is now six months since I started and I am 99% better. My skin rashes have cleared almost completely.
I am much more healthier than before and have lost lots of fat, too. A wonderful side benefit. Everything based on food.
Working with Mr. Jal, Certified GAPS Nutrition Coach, was a very inspiring journey. I was coached and supported every step of the way and had easy access to him via phone and WhatsApp.
It was a most worthy investment of my money and time: I Have My Life Back 🙏🏼
I recommend the GAPS Nutrition Protocol to anyone with gut imbalance, leaky gut and various types of autoimmunity.
I also recommend that you first take a Discovery Call and find out details before taking a committed step.
Go ahead, a completely New You awaits you.
Mrs.Vrushali Nijai,43,
Nalasopara West,
Dist. Palghar,
India.
Coach's Response
Thank you, Mrs. Vrushali.
I take this opportunity to appreciate your own strict application and discipline through the extended Introduction Stages.
For the reader’s education and information:
Firstly, please do read the Disclaimer.
The time taken is highly individual and depends of several factors, two of them being “adherence & detoxification”.
Adherence includes all the steps that Dr. Natasha Campbell-McBride recommends: the Nutrition Protocol: the Dos and the Don’ts. After all, it is based on her extensive clinical experience with thousands of her patients.
Detoxification includes, all the recommendations: enemas, sunbathing, foot soaks etc.
Patience is a key ingredient. This is not a protocol that can be rushed through. The body needs “its” own time. It does things in its own Wisdom and Nature. Mrs. vrushali has now moved onto the Full GAPS Nutrition Protocol where the variety of foods are much more and very interesting. However, it is due to her patiently following her Coach’s instructions and the trouble shooting required from time to time. That is what a coach is for: to help with the nuances, encourage, educate, answer queries and being a well wisher.
Finally, the Introduction Stages are very individual and can extend to months in some clients and for weeks in some. Please do note.
Thank you once again, Vrushali ji, for allowing the use of the photos and your story, encouraging other GAPSters towards Victory.
Jal Bhagwagar,
Your GAPS Coach.
Chronic Urticaria & Asthma: A Before & After
Autoimmune Conditions?
Chronic Urticaria & Asthma?
Please read on:
I suffered Chronic Urticaria symptoms for six years starting 2019.
I was under Allopathic and Homeopathy treatments with little relief.
Along with my Urticaria, I suffered Low Immunity, Chronic Acid Reflux & Bloating.
Asthma attacks during season change was regular since 2009, without relief.
Nose blocks and difficulty breathing were part of my life every morning.
Strange skin eruptions on eating were so rampant, I developed a fear of eating and started wondering/doubting “what I had eaten” and cut out several foods, but, no relief. (Allergy Panel Test was of little help).
My job is a high responsibility, security job. Stress was part of my life.
I did not understand the seriousness of Auto-immunity, until, I took a Discovery Call with my would be GAPS Nutrition Protocol Coach, Mr. Jal Bhagwagar, CGC.
I also read up on the GAPS for India website, the page: “What Afflicts Me”.
It was then that I fully understood the issue like never before.
I immediately started the GAPS Nutrition Protocol from the Introduction Stages and carried out the instructions faithfully, starting 1/3/25.
Fast forward to today: 3/6/25.
👉🏼I attended a family wedding recently and was forced to eat Non-GAPS foods, including ice cream: Zero reactions 💪🏻🤸🏻♂️
👉🏼I have no more skin rashes:
Urticaria in remission.
👉🏼Asthma symptoms, gone.
👉🏼Chronic Bloating & Gas
symptoms, gone.
👉🏼Chronic acid reflux, gone.
👉🏼Freshness & energy levels,
up.
I rate my coach, Mr. Jal Bhagwagar, CGC, 5 stars!
He offered flexible solutions and provided vital emotional support and motivation when I needed it most.
His genuine care and follow-up support ensured I stayed on track and made necessary adjustments.
I thank God 🙏🏼, most of all, for getting me to The GAPS Nutrition Protocol.
Best Wishes,
Suraj Kumar Sahoo,
CISF/Deputy Commandant.