Hand held blender
Bowl to contain the egg yolks and honey
2 country eggs
Raw, unprocessed preferably wild honey (honey from cultivations/farms/mono cropped fields can be mixed with pesticides. Wild honey is mostly from forested areas and a mix of different varieties).
Crack open the eggs and separate the yolks from the whites. Set the whites aside for other uses: omelettes, scrambled eggs etc.
Put the egg yolks into the bowl
Add 1/2 to 1 spoon honey
Blend with the hand blender until the mix becomes whitish. Eat. Enjoy.
Depending on the stage and the condition of your gut recovery, you can check with your Coach and add home processed nuts and seeds to the custard.
Location :
C-1301, LaBellezza Rushivan,
Borivali East, Mumbai-400066 Maharashtra
Email:
jal@gapsforindia.com
Contact:
+91 8976076650