Frying pan stainless-steel/glass/ceramic (Never non-stick or anything coated with chemicals eg: teflon)
Food processor
Wide mouth glass jar or glass dish with cover
100 gms of goat/lamb liver. Buffalo or pork will also work if you eat it
1 cup ghee. Sour cream is also acceptable, if available
Salt & pepper to taste
A large handful of fresh, peeled garlic
Wash the liver and cut into small pieces
Add the ghee/sour cream into a frying pan and add the liver into the pan. Fry the liver on low heat, stirring continuously. Ensure: the liver remains a light pink on the inside without any blood oozing. Add the salt & pepper a stir for a minute. Keep heat on low
Take off the stove and allow to cool
After cooling, add the liver into a food processor. Add the garlic into the processor along with the liver. Add ghee/sour cream to the mix and blend the mixture into a paste. Check for salt and pepper balance to your taste
Remove the paste/paté from the processor and put into a wide mouth glass jar or a glass dish with a lid and put into the refrigerator to set
Once set, add (spread or add melted) ghee or butter to cover the top of the paté and keep it from drying. Instead of the ghee or butter, you can also add gelatinous meat stock to keep from drying in the fridge
Cut into pieces and have as a side dish with veggies/ferments. It is also a super-food, anytime snack
Consume within a week. If frozen it can stay long. Once defrosted, consume within a week
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Location : La Bellezza, C-1301, Rushivan, Borivali East, Mumbai, Maharashtra 400066
Website: gapsforindia.com
Phone Number: +91 8976076650
GAPS stands for Gut And Psychology Syndrome and Gut And Physiology Syndrome.
Location : La Bellezza, C-1301, Rushivan, Borivali East, Mumbai, Maharashtra 400066
Website: gapsforindia.com
Phone Number: +91 8976076650