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GUACAMOLE

GUACAMOLE

Equipment

Food processor

Glass bowl/container to store

Hand citrus juicer or use food processor for juicing

Ingredients:

2 ripe avocados

1 fresh orange juiced at home

1 clove of garlic, crushed

Small amount of fresh, filtered water

Process:

Add all the ingredients into the food processor and blend

Empty into the glass storage container & refrigerate

Note: 

You can also use freshly chopped onions, carrots, tomato and green herbs to use as a topping in this basic recipe. Addition of extra virgin olive oil would be a great addition to this. 

Guacamole can be eaten as a dip with carrots and cucumbers: preferably fermented carrots and cucumbers. It can also be used as a spread on your nut bread (Ensure proper preparation of nut breads: soaking, sprouting & prolonged (48-100 hours) fermenting before baking.